Ну спасибо за советы, но я не могу быть самим собой здесь и оставлять честные комментарии, потому что я модерирую. Я и дальше намерен отреагировать, но на данный момент я просто хочу поблагодарить вас за невероятно подробный и информативный ответ. Я действительно ценю это. У меня такое чувство, что это сообщество может просто козырь Дхамму любое время он хочет реагировать с "голоса". Дхамма-это не демократия и это, конечно, не имеет ничего общего с идеей "политической корректности". да этот термин "отсутствие грубых осведомленность" ближе всего, вы знаете об этом? Как на меня, вы не обращайте . Как по мне, вы читали его "права". Вид Bhikhu Бодхи на Махаяну являются ложными и клеветать Махаяны. На самом деле, пустоты в Махаяне пуст сам. Поэтому в **силу** он не отвергает правила, но только показывает их условное (пусто) характер. В **медитация**, не опровергают, что причины приводят к последствиям, это только показывает их условное (пусто) характера, которые помогают отказаться от них, например, вместо того, чтобы держать пытается с ними сражаться. Так что Махаяна не опровергают истины будды, он показывает только лучшие способы их реализации. В **мудрость**, настоящая реальность-это не одно. "Одно" - это всего лишь иллюзорная идея. Будьте осторожны.

Я думаю, что это хороший вопрос, так как я спрашивал о том же некоторое время назад.

Не помня об этом прерывать чтение/учебы?

Да, это делает. Это практически невозможно сделать обе вещи одновременно. Что вы можете сделать, это намеренно прервать вашу деятельность. Например, когда вы читаете книгу, вы можете прекратить чтение на короткое время и замечаете, что ваш ощущениями тела и осанку, а затем продолжить чтение через несколько секунд. Для изучения очень полезно делать короткие сеансы медитации в Между (как 30мин учатся, потом 5 минут медитации, повторите .... ). Это очень полезно, потому что приносит свой ум вернуться к реальности и не позволяет ему потеряться во всех этих понятиях. Также если вы чувствуете стресс во время обучения, вы можете остановиться и использовать это чувство дискомфорта в качестве объекта медитации.

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